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Intense Pull Workout What s My Motivation

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Push Pull Legs Weight Training Workout Schedule For 7 Days GymGuider

Save and try this intense pull workout back biceps rear delts and traps Lat Pulldown 4 sets of 6 8 reps Cable Pull in 4 sets of 10 12 reps Single Arm Cable Curl 4 sets of 6 8 reps

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